How to Make Simple Food Swaps for a Low Cholesterol Diet
It is commonly known that there are many adults that have high cholesterol levels. But not so well known, is that only one out of three has the condition under control. While we actually need cholesterol in our body, it needs to be maintained at the right level. It is important to be aware of the dangers of having high cholesterol. It is a life-threatening condition and people who suffer from high cholesterol levels are at twice the risk of suffering from heart disease than those who don’t. If you don’t manage the condition early, you could very...
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