Hello and welcome,
My name is Alexis and I’m excited to be sharing with you the TLC diet.
I have been using the diet for a while now and the results have been fantastic. I’ve lost weight, feel energetic and best of all, my cholesterol has dropped…a lot 🙂
When I was first diagnosed with high cholesterol, the last thing I wanted to do was take any medication. After learning about the TLC diet from my doctor, I knew it was the way to go for me. I now wish I’d known about it years earlier.
It really doesn’t feel like a diet, just a healthy, natural way to eat.
So here you will find what I have learnt in getting started with the TLC diet plus lots of other useful information.
I hope it inspires and helps you to try the diet and enjoy a healthier lifestyle.
Thanks for visiting.